Mornings are my favorite. Especially when I can take them nice and slow. I love to get the day started off on the right foot, so I try to leave enough time to pre-wind. You know, like how we unwind at the end of the day? Well I’m a believer in the pre-wind, in which we actually take time to slowly rev up for the day. Even if it means getting up a little earlier. I make a cup of tea, read a bit, and have a healthy breakfast, which usually consists of a fruit, vegetable, & yogurt smoothie. All of this while staying in my pajamas as long as possible.
Another absolutely key component to my pre-wind morning routine is taking vitamins, minerals, & oils. I want to tell you about one of my favorites in my regimen. Ballroom Beautiful Essential oils are crazy good for you. I’ve noticed that my hair is longer, my nails are stronger, and my skin is clearer since taking them for the past month. The pills contain flax, coconut, and primrose, and other oils that enhance life in so many ways including increased energy, mental clarity, less sweet cravings, faster recovery after workouts, and increasing the health of your hair, skin, & nails. It’s not a supplement; they are made with certified organic ingredients. It’s totally ideal for women 30+ years old. I’m not quite at that age, but starting to focus on health and caring about your body early never hurts. You guys, give Ballroom Beautiful a try. I’m sure you’ll notice some of the same differences I have! Also, you can actually get free shipping if you order 3 bottles or more. Ahh! You’ll love it.
I mean if we really want to “carpe diem”, we need to start the diem off right and give ourselves the tools to carpe it like nobody’s business. Amiright?!